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Healthy-ish Spinach & Artichoke Dip

Prep Time 10 minutes
Cook Time 25 minutes
Course Appetizer
Cuisine American

Ingredients
  

  • 14 ounces artichoke hearts drained well and cut in small pieces
  • 3 large garlic cloves
  • 3/4 cup cashew yogurt ( or any plant based yogurt or regular yogurt)
  • 1/4 cup plant based cream cheese
  • 5 ounces baby spinach , chopped
  • 1 small onion finely chopped and caramelized
  • salt to taste
  • black pepper to taste
  • 3/4 cup fresh shredded mozzarella
  • 1/2 habanero (optional)
  • 1 teaspoon garlic powder
  • 1/4 cup freshly grated parmesan

Instructions
 

  • Preheat oven 400 F
  • Chop the spinach and lightly cook it until it's wilted. Set aside to cool and then squeeze and drain any liquid.
  • In a food processor, add the plant based yogurt, plant based cream cheese, caramelized onion, spinach, chopped artichoke, garlic, salt, black pepper, parmesan and habanero.
  • Pulse a couple of times until everything is incorporated well. Taste and additional seasoning to your liking.
  • Pour everything into a oven safe dish and top it off with shredded mozzarella. I sprinkled some garlic powder and salt over the cheese
  • Bake on the middle rack for 20 -25 minutes.
  • Broil for about 1-2 minutes before serving to get the top brown and extra melty.