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Roasted Cauliflower Chickpea Burger on a Pretzel Bun

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Prep Time 5 minutes
Cook Time 30 minutes
Course Main Course
Cuisine American
Servings 6

Ingredients
  

  • 1 can of organic chickpeas
  • 2 cloves of garlic
  • 2 Calabrian chili peppers optional
  • 1 teaspoon Cajun seasoning paprika, fennel powder, coriander
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 2 marinated artichoke hearts
  • ½ cup of almond flour chickpea flour or breadcrumbs are good alternatives
  • 1/2 cauliflower head roasted
  • 2 tablespoons of chopped parsley
  • 2 teaspoons olive oil or any neutral oil
  • 1/2 an onion lightly fried

Instructions
 

  • Preheat oven 450 F
    Cut the cauliflower head in half and remove all the florets (make sure you wash them well). Line a baking sheet with parchment paper and place all your cauliflowers. Drizzle some olive oil and using your hands, mix the cauliflower making sure they are all coated with some olive oil. Bake the cauliflower for about 15-17 minutes. 
  • Pulse all ingredients lightly, making sure to maintain a chunkier consistency.
  • Add the additional almond flour and roasted cauliflower, then pulse (make sure to not over pulse).
  • Form the patties and place on the baking sheet. Lightly drizzle some olive oil and bake for 8-10 minutes on each side.
  • Butter the top and bottom of pretzel buns with vegan butter and coat with sesame seeds.
  • Assemble your burger, I spread some garlic yogurt and topped it with alfalfa sprouts, lettuce, vegan cheese and pickles! Enjoy!